Lunch & Learn For Your Team

One-Time Payment of $997

A dynamic space for teams to gain fresh perspectives, enhance collaboration, and strengthen leadership skills—all in a relaxed and engaging setting.

What if one lunch could shift your team’s entire trajectory?

In just one hour, give your team the tools to regulate stress, strengthen collaboration, and create a culture of trust—without stepping away from the day-to-day. These sessions are more than workshops—they are immersive, real-time recalibrations designed to unlock performance and wellbeing where it matters most: in the moment, with your people.

Led by transformational coach and founder of The Mentoring Effect, Alex Terrey, these power-packed sessions are crafted to support leaders and teams in shifting mindset, enhancing emotional intelligence, and building true psychological safety.

Whether you lead engineers, creatives, executives, or customer-facing staff—this session meets your team exactly where they are and gives them the tools to move forward with clarity and cohesion.

Inside the Experience

  • Practical tools to regulate stress, pressure and emotional reactions

  • Techniques to elevate team communication, trust, and collaboration

  • Simple strategies to increase energy and emotional resilience

  • A safe space to reflect, connect, and shift unproductive patterns

  • A facilitated session with immediate, actionable takeaways

  • A stronger team culture built on mutual respect, understanding, and presence

★★★★★

Attending Alexandra Terrey’s retreat was truly life-changing. Her deep yet fun approach helped me break through self-imposed limitations, aligning my business vision with my personal values. The immersive journey was both transformative and rewarding. If you're a high achiever seeking true alignment and breakthrough, Alexandra is the mentor you need!

Mike Beachy-Head

Founder FlexiDev & Referit

This is for leaders who want…

A team that can self-regulate, self-lead, and stay present under pressure.

More aligned, resilient communication (even during change or challenge).

A calm, cohesive team energy that lifts performance—without burnout.

A shared language of wellbeing, trust, and conscious leadership.

Results that come not just from doing more—but from thinking, feeling, and connecting better.

A practical, interactive session that makes an impact right away.

What You’ll Receive

  • 60-minute live session with one of our expert facilitators

  • Pre-session strategy call to tailor the session to your team’s needs

  • Choose a proven topic or create your own in collaboration with our team

  • Delivered online or in person (Brisbane & Sunshine Coast)

  • Designed for immediate insight and practical action – not a lecture

★★★★★

Alex is an amazing human who quickly understood my blocks in my mindset both in life and business. I’m a different being after working with Alex. I would highly recommend working with Alex.

Rupen Kotecha

CEO & Founder WA Leaders

Some Topics Of Suggestion

Emotional Fitness at Work:

Regulate Stress, Boost Energy, Increase Results

The Science of Trust:

How to Build Psychological Safety in Teams

How Emotions Shape Culture:

Elevating Communication from the Inside Out

Mindset Reset:

Brain-Based Tools for Calm, Focus & Clarity

From Stress to Strength:

The Neuroscience of Performance & Connection

Booking Is Easy

$997 AUD per team session (up to 20 people)

Support your team’s wellbeing. Elevate their performance. All over lunch.

Choose Your Delivery:

Online or In-Person

(Brisbane/Sunshine Coast)

Reserve Your Spot:

Secure your team’s space.

Book Your Clarity Call:

Finalise your session details with Alex.

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