Lunch & Learn For Your Team

One-Time Payment of $997

A dynamic space for teams to gain fresh perspectives, enhance collaboration, and strengthen leadership skills—all in a relaxed and engaging setting.

What if one lunch could shift your team’s entire trajectory?

In just one hour, give your team the tools to regulate stress, strengthen collaboration, and create a culture of trust—without stepping away from the day-to-day. These sessions are more than workshops—they are immersive, real-time recalibrations designed to unlock performance and wellbeing where it matters most: in the moment, with your people.

Led by transformational coach and founder of The Mentoring Effect, Alex Terrey, these power-packed sessions are crafted to support leaders and teams in shifting mindset, enhancing emotional intelligence, and building true psychological safety.

Whether you lead engineers, creatives, executives, or customer-facing staff—this session meets your team exactly where they are and gives them the tools to move forward with clarity and cohesion.

Inside the Experience

Practical tools to regulate stress, pressure and emotional reactions
Techniques to elevate team communication, trust, and collaboration
Simple strategies to increase energy and emotional resilience
A safe space to reflect, connect, and shift unproductive patterns
A facilitated session with immediate, actionable takeaways
A stronger team culture built on mutual respect, understanding, and presence

★★★★★

Attending Alexandra Terrey’s retreat was truly life-changing. Her deep yet fun approach helped me break through self-imposed limitations, aligning my business vision with my personal values. The immersive journey was both transformative and rewarding. If you're a high achiever seeking true alignment and breakthrough, Alexandra is the mentor you need!

Mike Beachy-Head

Founder FlexiDev & Referit

This is for leaders who want…

A team that can self-regulate, self-lead, and stay present under pressure.

More aligned, resilient communication (even during change or challenge).

A calm, cohesive team energy that lifts performance—without burnout.

A shared language of wellbeing, trust, and conscious leadership.

Results that come not just from doing more—but from thinking, feeling, and connecting better.

A practical, interactive session that makes an impact right away.

What You’ll Receive

60-minute live session with one of our expert facilitators
Pre-session strategy call to tailor the session to your team’s needs
Choose a proven topic or create your own in collaboration with our team
Delivered online or in person (Brisbane & Sunshine Coast)
Designed for immediate insight and practical action – not a lecture

★★★★★

Alex is an amazing human who quickly understood my blocks in my mindset both in life and business. I’m a different being after working with Alex. I would highly recommend working with Alex.

Rupen Kotecha

CEO & Founder WA Leaders

Some Topics Of Suggestion

Emotional Fitness at Work:

Regulate Stress, Boost Energy, Increase Results

The Science of Trust:

How to Build Psychological Safety in Teams

How Emotions Shape Culture:

Elevating Communication from the Inside Out

Mindset Reset:

Brain-Based Tools for Calm, Focus & Clarity

From Stress to Strength:

The Neuroscience of Performance & Connection

Booking Is Easy

$997 AUD per team session (up to 20 people)

Support your team’s wellbeing. Elevate their performance. All over lunch.

Choose Your Delivery:

Online or In-Person

(Brisbane/Sunshine Coast)

Reserve Your Spot:

Secure your team’s space.

Book Your Clarity Call:

Finalise your session details with Alex.